Видео с ютуба Simple Self Defence

How To Gain An Advantage When Someone Is About To Attack You

How To Gain An Advantage When Someone Is About To Attack You
5 Self Defence moves everyone should know | Master Wong

5 Self Defence moves everyone should know | Master Wong
3 simple self defence moves you must know

3 simple self defence moves you must know
Fight Until You're 90 With These Walking Cane Skills

Fight Until You're 90 With These Walking Cane Skills
How To Survive A Knife Attack (Everyone Should Know This)

How To Survive A Knife Attack (Everyone Should Know This)
When Someone Gets Up In Your Face By Surprise

When Someone Gets Up In Your Face By Surprise
4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)

4 Simple Self-Defense Techniques Everyone Should Know (100% Effective)
When They Cross The Line But You Don't Want To Hit Them

When They Cross The Line But You Don't Want To Hit Them
How to Handle an Angry Person Without Hitting First

How to Handle an Angry Person Without Hitting First
Best Kicks For Older Adults Self Defence

Best Kicks For Older Adults Self Defence
How To Get Up & Escape Quickly If You Get Knocked Down

How To Get Up & Escape Quickly If You Get Knocked Down
Self Defence Tips For Older Adults

Self Defence Tips For Older Adults
The 5 Second Rule for Senior Self-Defense

The 5 Second Rule for Senior Self-Defense
Grabbed & Punched? Do THIS!

Grabbed & Punched? Do THIS!
MASTRO DEFENCE SYSTEM

MASTRO DEFENCE SYSTEM
10 незаметных гаджетов для самообороны, которые можно брать с собой куда угодно

10 незаметных гаджетов для самообороны, которые можно брать с собой куда угодно
Scared To Punch Someone Who's Up In Your Face? Try These

Scared To Punch Someone Who's Up In Your Face? Try These
Choked From Behind? How To Escape Fast

Choked From Behind? How To Escape Fast
Simple Self Defense Moves You Should Know

Simple Self Defense Moves You Should Know